A Happy You – Your Ultimate Prescription for Happiness by Elizabeth Lombardo, Ph.D.
Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think.
You will discover:
- Quick Steps to generate greater happiness despite challenges you may be facing
- Why finding positives in your life will enhance your health, friendships, work and even bank account
- Easy skills to boost your self-confidence
- Ways to better your relationships with friends, family, co-workers and even yourself
Inside the book is literally a list from A – Z, one area in particular that I like is:
“Think your life is in too much of a hole to get out of? Think those with inspiring stories didn’t have it as bad as you? Consider the list of well-known individuals below. Each one felt so hopeless that they seriously contemplated, or even attempted, suicide before their amazing achievements.”
She goes on to list celebrities such as Drew Carey, Author J.K. Rowling, and Singer Billy Joel, and how each one overcame his or her hopelessness to achieve remarkable feats.
Elizabeth Lombardo, Ph.D is offering three NetWorkingWitches readers a signed copy of their own book “A Happy You”. Open to our U.S. readers only.
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PLEASE DO NOT comment with “enter me”,”let me win”,or “sign me up”, as it will not count and will be deleted. Mandatory Entry MUST be completed.
- To Enter – Visit Dr. Lombardo’s website, and tell me why you would like to win your own signed copy of this book. Or who you would like to give it to.
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Giveaway Ends 03/15/10 @ 11:59PM CST
I would love to give a copy of this book to my fiancee. He’s out of work, and more stressed than anyone I’ve ever met.
I have a habit of clenching my teeth which causes jaw and nerve pain. I have been told this is my way of dealing with stress. I need another way of releasing stress.
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Over all I have a pretty good grip on things, I do a pretty darn good job of juggling all my responsibilities, I have a balance in my life which is delicate but satisfying. However, I hover at the brink of disaster much of the time, and I know it is affecting my health, because I really feel the stress of trying to live responsibly and raise my kids in this modern world. If this book can help me center better and eliminate more stress in my life, then I will benefit from it and then pass it along to someone else who also needs it.
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I’d like to win a copy because it’s always good to learn something new especially if what you learned leads to being a happier, healthier person.
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I would like to win this book because it sounds like a good resource to learn about achieving that state of joy which is internal and doesn’t get altered by the day to day difficulties.
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I could definitely use stress relief w my ongoing health battles, this would be great for our whole family
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According to Dr. Lombardo, there needs to be a smaller “but” in one’s thinking. I need this book for myself. I have systemic lupus and rheumatoid arthritis. The lupus can go into a “flair” any time that I am feeling stressed. I just need some help in getting my stress under control.
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I’d like to give this book to one of my neices, who is struggling in her life lately.
I GET STRESSED OUT OVER LITTLE STUPID THINGS…THE BIG THINGS I CAN HANDLE SO I THINK THIS WOULD HELP ME
Years ago I read a quote by Pogo the Possum in Walt Kelly’s cartoon about the denizens of the Okefenokee Swamp and that quote was: “We have met the enemy and he is us.” Which was Kelly’s way of telling us that we are our own worst enemy. Keeping this as my basic pholosophy and reminding myself never to sweat the small stuff I have managed to win out over stress. Would however love to read this book and pass it on to a couple of friends who could profit from it.
My problem is learning how to relax. Being a homeschooling SAHM I tend to let things build and then it’s all bottled up inside.
This book would be a great asset for me.
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I’d like to win because I could certainly learn to live with less stress! Thanks!
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If I won I would love to read it myself to see what kind of tips she has to eliminate stress and then I would pass it on to my sister
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If I won I would love to read it myself to see what kind of tips she has to eliminate stress and then I would pass it on to my family
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I use to be one of the happiest people you have ever met..People wanted to know why I smiled all the time and why was I so happy..Even to the point of showing jelously and being sny to me.I raised my boys alone, I loved my family and friends and worked 15-16 out of 31 years 7 days a week to give my sons what they needed alone.!!i WASN’T A GOSSIPER AT WORK like the others were and they even got sny with me for that because I wouldn’t not dislike the new girl and be mean to her like they were I bought my own home because I was careful to a point with my money and didn’t spend it drinking like them.Not one of them came to see my new house. I would invite them and they had reasons for not coming. My sons are grown they turned out well..Last year the job I had got very slow and because of this I started my own Italian Ice truck for a second income.and as I said it was something I would love doing…I didnt want to loose everything I worked for..took it to events etc drove the streets selling Italian Ice..Then this year after being at my recent job for 20 years I WAS SUDDENLY LAID OFF. It just seems anything I do or done, I just keep getting further and further behind. I should be at least comfortable with my life but I am not.On the verge of not being able to afford what I have.even as far as startng up my Italian Bus for the season..I need an Ice cream freezer..product,lights for around it etc.All things that would have been fine to handle but I lost my job.This has thrown me in to deep depression.Insurace in NJ for my bus is close $2200.this year. I feel I need this book and was so happy to find this site.maybe it could help to help me kisck this feeling of DESPAIR11
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I’d like to win because I’ve been going through some tough times, and I could use help getting a more positive outlook.
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anything to enjoy less stress & more happiness, and if this could do it, I’m all for it
I’d like to win this for my sister, who could use some tools for happiness
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I would love to win this book for my husband. He is changing careers and currently looking for a new position
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